 Take Care
 Tension Headache
What it Feels Like
The most common type of headache for both men and women is called a
Tension Headache. The pain is mild to moderate steady pain, tightness or pressure around
the head and neck.
What Causes Tension Headaches
Tension headaches are thought to occur as a result of the stress and frustrations of
everyday life, by eyestrain and by poor posture.
What to do about Tension Headaches
Stress reduction techniques, relaxation techniques, biofeedback, and certain
medications help relieve symptoms of tension headaches. Chiropractic adjustments and
massage therapy are used to relieve pressue on nerves that may cause headaches. Your
Chiropractic doctor is an expert on using manipulation and exercises to improve and
correct faulty posture. Your doctor may also recommend relaxation techniques and
nutritional supplements.
Ask the Doctor
If you have a question about your headaches and you
would like a chiropractic doctor's opinion, complete the following information and press
submit.
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